itness Quest produce several boxing products and the product we've chosen for Gymworld is the Slam Man. The Slam Man is a revolution in getting fit and boxing training. Originally developed to aid Martial artists and athletes in their rigorous training regimes, it has now become a hit among the general public to help with fitness and to de-stress. So get fit, de-stress and get better at boxing or kick boxing at the same time!

The Slam Man was originally designed by a professional boxer for boxers as an advanced way to get fit and improve boxing skills. It's no wonder then that since it was released, it has become a massive hit around the world. It has been proven to be extremely effective in helping people lose weight and getting fit. It's also great for beating stress and improving your self defence skills.

Most people have seen of heard of the Slam Man Reflex Trainer. If you haven't, it's a boxing dummy in the shape of a man's torso. The dummy has several lights that flash in sequence. You have to hit the Slam Man where the light shows. The action of the flashing lights can be made to be quicker and will help you to improve your reaction speed and hand-eye coordination when used over a period of time.