I have been using the MiLife system for 5 weeks now and I can thoroughly recommend it for anyone that is frustrated in their pursuit of a healthier body, but to no avail. Here at Gymworld, we are not the muscle-bound-Gods that you would expect...

I have been using the MiLife system for 5 weeks now and I can thoroughly recommend it for anyone that is frustrated in their pursuit of a healthier body, but to no avail. Here at Gymworld, we are not the muscle-bound-Gods that you would expect in a business that sells so much fitness and strength equipment. We are just normal people, that know a lot about the equipment we sell.

That means that we have the same frustrations as everyone else; no time, no motivation and little energy to do anything about it. That becomes a vicious circle as you gain the energy from having done something! We set out to find something that will help us to get the use out the fitness equipment we have, help us to achieve the goals we have. This is when we found MiLife, it’s such a clever system and easy to use, it was just the thing we wanted our customers to use too. That way we are not just selling the equipment and leaving you to it, we are now able to offer you support and coaching to ensure your equipment doesn’t become an expensive clothes horse.

After 5 weeks, I’m feeling fitter and better than I have since my teens, and its not really been that hard. The system when you take a broad look at it is a simple one, it finds out what you want to achieve and sets you goals to get there. They can be calorie or activity targets or both and the system works it all out for you. Should things not be going too well on your program as you progress through it, the MiLife coaching system will use its own experience of what worked for other people in the same situation, and recommends that path for you to progress on.

Your activity is measured by the MiBand, which also doubles as a receiver for when you have your daily weigh in, just tap the band, step on the scales and your reading is taken, easy. Uploading the information to the MiLife website is just as easy, simply start the MiConnector program that comes on a disc with your purchase, then again tap your MiBand and the activities and weight records are transferred to the MiLife website.

This is where you can review everything about your program, you can see your weight progress, how active you have been, enter your calorie intake for the day(s), get help and advice from the on-line community, find out what your activity personality is, and much more, it is so in depth. Last night I uploaded a few days worth of records(the MiBand can stay charged for over 2 weeks) and the MiLife system gave me advice on breaking habits, which was very useful. If you are thinking that you usually forget to weigh yourself, or forget your kit for the Gym, then MiLife will send you an email or text message to remind you! It really is like having someone there helping you along.

I've gone on long enough about MiLife now, so I’m going to leave it there, but if you have any questions or would like to know anything more about it, don’t hesitate to call and ask for Simon.