Powerball, otherwise known as RPM Sports, produce the innovative Powerball. Based in Ireland and founded in 1997, RPM Sports have become a worldwide phenomenon with the Powerball and can even boast that “A Powerball is sold worldwide every 30 seconds!”.

A Powerball is basically a weighted gyroscope within a ball that you hold in your hand and rotate with your wrist. The Powerball is designed as a non-impact (doesn't compress your bones or joints) way to exercise the wrist, hand and arm. The Powerball can also be useful for improving RSI injuries like carpal tunnel syndrome.

Due to the muscle, joint and tendon improvements that a Powerball can give, you should find you have increased dexterity and even better hand-eye coordination as the newly trained muscles in your hand and arm will react more quickly to instructions from the brain.

Powerballs are used worldwide and there's a running record of revolutions per minute, calculated on the modern Powerballs by the digital counter. The competition is fierec for the top spot and it's always being improved upon. Why not see if you can beat it? Get yourself a Powerball 250 Hz Pro or a cool Powerball Neon Pro and go for the record. Anyone can use a Powerball and they really do work (we've tried them ourselves at Gymworld).