Weight Benches
A Weight Bench is an invaluable training aid used by strength athletes and fitness trainers at all levels.
Weights Benches are mainly used for chest and shoulder workouts; the stands attached to the Weight Bench allow the barbell bar to be safely supported within easy reach of the trainer once he or she is positioned on the Weight Bench ready to perform a set of exercises such as the Barbell Bench Press. The barbell weight can be lifted free of the stands and the exercise performed in good style, then the weight can be returned to the stand.
We would always recommend that if you are exercising alone and performing Barbell Bench Presses that you are mindful of your strength level and only use a loaded barbell that you can confidently handle and safely return to the barbell rests attached to Weights Bench.
When buying a Weight Bench and Weight Kit we strongly suggest that you invest as much as you can in the purchase of the Weights Bench. We often see first time buyers opting for a cheap bench so that they can buy a large impressive Weights Kit. This is not the best way. Spend more on the purchase of the Weight Bench and buy just a modest size kit to start with. As your strength levels grow, and the surely will, then you can buy more Weight Plates. And having bought a good Weight Bench initially means that you will not have to endure the cost of buying a second better one as you outgrow the cheaper one.
Weight Benches
Standard Benches
Full range of standard benches from the leading home fitness equipment brands.
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Adbominal Benches
Full range of adbominal benches from the leading home fitness equipment brands.
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