Workplace Fitness

Workplace Fitness

Workplace Fitness - Working Smarter for a Healthier Office and Workforce

Workplace fitness embraces all aspects of an employee`s - and employer`s! - working environment, which goes beyond the obvious addition of a gym room, to include equipment within the office itself which allows for periods of natural refreshing movement such as twenty minutes walking on a WalkDesk, all of which helps to combat the negative effects of sitting for prolonged periods of time, scrunched up and developing poor posture in front of a computer or at a conventional workstation.